Home > Uncategorized > Stretch & Release Techniques for Kickers (Football)

Stretch & Release Techniques for Kickers (Football)

September 24, 2008

TKS teamed up with stretching guru, Nathan Briner, over this past summer on a Yoga retreat in Mexico. While in Mexico, Nathan developed a key stretch and release routine for kickers and punters for football.  In this video you can find valuable techniques to help release your hips and increase your kicking power.

  1. April 8, 2009 at 6:13 am | #1

    Well, these are interesting thoughts. I think they are true. However, everything is
    relative and ambiguous to my mind.

  2. April 24, 2009 at 4:04 am | #2

    Hey, cool tips. Perhaps I’ll buy a bottle of beer to the person from that forum who told me to visit your blog :)

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